race reports running


I forgot to write a recap of the Redmond Run! Let’s do that.

Location: Redmond, Oregon
Distance: 5k
Chip Time: 35:25
Pace: 11:25/mi

On Friday, June 16th I packed up some stuff and drove out to Redmond, Oregon to run yet another 5k. The reason is purely principle: my 2023 New Years resolution was to run a 5k every month. In my mind, that meant running a timed 5k race once a month; untimed “fun runs” didn’t count, nor did parkrun.

For June, the only run I had signed up for was the Starlight Run, which was a fun run, and so I decided to hunt down another, timed, 5k that I could run. After some searching, I came upon the Redmond Run and almost immediately signed up for it.

Then, about an hour later, my brain finally realized that Redmond, Oregon is nowhere near Portland. It was in central Oregon, near Bend.


But it was too late; I had paid my fees. So I decided to go for it and make a little weekend trip out of it.


The drive to Redmond was gorgeous. First, you’re driving toward Mt. Hood, looming in the distance, and then driving through Mt. Hood National Forest, and then the forest drops away, revealing the cliffside down into the Warm Springs Indian Reservation. I wish I had taken photos but I was driving. C’est la vie. I rented a small cabin out in Terrebonne, about 15 minutes north of Redmond. It was technically in the unincorporated community of Crooked River Ranch, which has a golf course and RV park and restaurants and such. The whole place was great, and the cabin was tiny but well furnished and when I arrived they had a jar full of root beer barrel candies, aka one of my favorite candies ever. So that was a plus.

I drove into Redmond first to pick up my bib. I didn’t take very many pictures of the city because it looked a lot like any other city you’d find in Oregon. In hindsight I realize many people don’t know what that means though, so I wish I had taken more. I did take a photo of this fish statue thing though:

A very strange art piece depicting a fish about to eat another fish.

The Swag

Basic t-shirt and bib with a table full of little things to pick up. I grabbed a box of matches because they had that. Another free thing was Bend Soap, which I already grabbed at previous run. Pretty basic, nothing fancy.

I then drove back to Terrebonne, dropped off my stuff, and then took a quick trip to Smith Rock State Park.

Smith Rock is a well-known rock climbing spot, a mecca of sorts and one of the spots that jumpstarted the modern day rock climbing frenzy. It is absolutely gorgeous and I desperately wished at the time that I had stayed an extra day so I could do a day hike of it or something. But, instead I took a walk around the path for a mile or so, saw some fauna and some people rock climbing, and then returned to the hotel. I wasn’t dressed for a hike and even if I was, I didn’t want to hike too much as I didn’t want to compromise my run the next morning. But I’m definitely going back.

So I went back to my cabin, watched The Birdcage (holds up), and went to bed.

The Atmosphere

Arriving the next morning, I wandered around and got a quick warm up jog in before the race started. It was a great atmosphere. The whole event felt very chill and there were just enough runners for it to feel like an event, but not so many that it felt like a corporate event (*cough*shamrockrun). It was warm and sunny but not too much of either, and I brought my little water bottle and spritzed myself down with sunscreen just in case.

The Race

The goal I had set for myself for this race was 35:00, and I hit 35:25, which I’m happy with. I ran almost the entire thing except for a hill at the end that I just didn’t feel like running up. (Also about 10 seconds when I had to stop and tie my shoe.) I ran my ass off for this one though and was pleased with my body’s ability to keep up for the majority of it.

I’m getting to a point now where 35 minutes feels like it will soon be an average slower 5k pace for me. I can feel 11:00/mi creeping up, and I’m hoping by December to get as close to a 30 minute 5k as possible. Garmin thinks I can do one in 29:30 and hell, maybe I can. We shall see.

After the race they had a smorgasbord of easily digestible carbs. Like, they really went all out: cookies, fruit, bagels with cream cheese, trail mix, and more. I also grabbed a beer this go around, and the man pouring the beers let me know that very hoppy IPAs can damage your taste buds. So I didn’t get the IPA.

And that was it! I drove home, which was also beautiful. At one point you turn a corner and Mt. Hood appears from behind the trees, right there, gigantic and looming. Wish I had gotten a photo of it.